Eastbourne and out is a FREE pick-up publication - here are a few of our many regular stockists

• Anglers Den, 6 North Rd, Pevensey Bay BN24 6AY

• Aqua Club, Sea Rd, Pevensey Bay BN24 6EH

• B K Barbers, 17, Brassey Parade, Hampden Park, Eastbourne BN22 9NG

• Bandeau Hair, 7 Brassey Parade BN22 9NG

• Barbers, 123 Seaside Rd, Eastbourne BN21 3PH

• Bay Barbers, 47 Eastbourne Road, Pevensey Bay BN24 6HL

• Bayside Diner, 4 Eastbourne Road, BN24 6EJ

• Beautè Treatment Rooms, 89 High St, Polegate BN26 6AE

• Belle En Soi Beauty, 41 Eastbourne Road, Pevensey Bay BN24 6HL

• British Queen, The Triangle, Willingdon BN20 9PG

• Burlington Hotel, Grand Parade BN21 3YN

• Burnell's Hairdressers, 6 Eastbourne Road, BN24 6EJ

• Cafe Aroma, 54 Ocklynge Road BN21 1PR

• Cafe Old Town, 3 Star Road, BN21 1PD

• Cavendish Hotel, 38 Grand Parade BN21 4DH

• Chaps Barbers, 50 High St, Polegate BN26 6AG

• Class Barbers, 10 Winston Crescent BN23 6NL

• Community Wise Centre, Ocklynge Road BN21 1PY

• Convenience Store, 12, Eastbourne Road, Pevensey Bay BN24 6ES

• Crown & Anchor Pub, 15-16 Marine Parade, Eastbourne BN21 3DX

• Crown Barbers, 14 Crown Street BN21 1NX

• Crown Pub, 22 Crown Street, BN21 1PB

• Cumberland Hotel, 34-36 Grand Parade BN21 3YT

• Devotedly Discus Pets, 32-34 High St, Polegate BN26 6AJ

• Downland Vets, 36 The Goffs, Eastbourne BN21 1HD

• Early Bird Cafe, 12 Winston Cres, Eastbourne BN23 6NJ

• East Beach Hotel, 23-25 Royal Parade BN22 7AN

• Eastbourne Visitor Centre, Welcome Building, Compton Street BN21 4BP

• Enterprise Centre, Station Parade, Eastbourne BN21 1BD

• Fellas Barbers, 4 Elm Grove BN22 9NW

• Filling Station, 5 Brassey Avenue BN22 9NH

• Fish & Chips, 8 Winston Cres, Eastbourne BN23 6NL

• Fisherman’s Club, Royal Parade, Eastbourne BN22 7AA

• Fox & Sons Estate Agent, 56a High St, Polegate BN26 6AD

• Greens Greengrocer, 14 Albert Parade, Eastbourne BN21 1SD

• Haddon Hall Hotel, 17 Devonshire Pl, Eastbourne BN21 4AJ

• Hair Designs, 7 Gorringe Valley Road BN20 9SX

• Hairs & Graces, 4 Orchard Parade, Willingdon BN20 9PL

• Hampden Park Library, Brodrick Close BN22 9NQ

• Hampden Park Sports Centre BN22 9RQ

• Harpers Hair, 7, Eastbourne Rd, Pevensey Bay BN24 6HL

• Harvester Horse & Groom, 1 High St, Polegate BN26 5HA

• Identity Hair & Beauty, 7 Freshwater Square BN22 0PR

• Imperial Hotel, 16 Devonshire Pl, Eastbourne BN21 4AH

• Jazz Barbers, 1 Brassey Avenue BN22 9NH

• Jazz Barbers, 6 Albert Parade, Eastbourne BN21 1SD

• LA Nails, 5 Brassey Ave, Hampden Park, Eastbourne BN22 9QD

• Langham Hotel, 43-49 Royal Parade BN22 7AH

• Lansdowne Hotel, King Edward's Parade BN21 4EE

• Library, Wallsend House, Richmond Rd, Pevensey Bay BN24 6AU

• My Barbers, 7 Freshwater Square BN22 0PR

• Natural Nails, 81 High St, Polegate, BN26 6AE

• ND Nails, 11A Eastbourne Rd, Pevensey Bay, BN24 6Ep

• Ocean View Bakery, 7 Eastbourne Road, Pevensey Bay BN24 6EJ

• Old Town Dentist, Rockingham Place BN21 1PD

• Orchards Osteopathy, 5 Orchard Parade, Willingdon BN20 9PL

• Original Clean Cut Barbers, 1 Albert Parade, Eastbourne BN21 1S

• Paperlane,15 Brassey Avenue BN22 9NH

• Pevensey Bay Information Centre, Sea Road BN24 6EH

• Pevensey Pete's Laundry, 18 Eastbourne Road, BN24 6ES

• Premier Inn, Hailsham Road BN26 6QL

• Red Lion, Lion Hill, Stone Cross BN24 5EG

• Retreat Health & Beauty, 1 Rockingham Place BN21 1PD

• Riviera Hotel/Cafe, 26 Marine Parade, Eastbourne BN22 7AY

• Royal Atlantic Fish & Chips, 21 Brassey Ave, Hampden Park BN22 9NG

• Royal Hippodrome, 108-112 Seaside Road BN21 3PF

• Salon Spencer, 11-13 Brassey Ave, Hampden Park, BN22 9NH

• Scrubby Doo's, 19 Gorringe Valley Road BN20 9SX

• Sharon Jones Chiropodist, 7, The Triangle, Willingdon BN20 9PJ

• Shoreview Hotel, 20 Marine Parade, BN22 7AY

• Simply Beauty, 83 High St, Polegate BN26 6AE

• Soul 2 Sole, 35A Brassey Ave, Hampden Park, Eastbourne BN22 9QD

• Sovereign Centre, Royal Parade BN22 7LQ

• St Anne's Vet Surgery, 1 Gorringe Valley Road BN20 9SX

• Stage Door Pub, 10 Compton St, Eastbourne BN21 4BW

• Star Inn, Rockingham Pl, Eastbourne BN21 1PD

• Style FX, 22 Winston Cres, Eastbourne BN23 6NL

• Team Hair & Beauty, 58 High Street BN26 6AD

• The Barbers Shop, 5-6 The Triangle, Willingdon BN20 9PJ

• The Beauty Zone & Spa, 5 Gorringe Valley Road BN20 9SX

• The Castle Inn, 72 Eastbourne Rd, Pevensey Bay, Pevensey BN24 6HS

• The Dinkum, 54 High St, Polegate BN26 6AG

• The Parish Council Office, The Triangle, Willingdon BN20 9JP

• Treacle Mine Pub, Cophall House, Hailsham Road BN26 6QL

• View Hotel, Grand Parade, Eastbourne BN21 4DN

• Washeteria, 8 Winston Cres, Eastbourne BN23 6NL

• York House Hotel, 14-22 Royal Parade BN22 7AP